Rejuvenate with natural face massage
Ever heard of natural face massage? If you merge Indian head massage, Japanese facelift massage, acupressure, and face reflexology together you have the recipe for a time-old remedy that improves the skin, remove tension and stress from the face, and creates balance in the overall energy system.
Natural facelift massage is an ancient traditional remedy to nourish and rejuvenate the skin through therapeutic and natural moves. It's nothing new that our skin is constantly exposed to environmental factors, but not less also from emotions being stored in the body which can manifest into the skin. The skin will always reflect and tell us about imbalances in the body and we may experience facial tensions that may affect our well-being overall, why this massage also brings a blissful state of relaxation in the muscles.
Natural Facelift Massage is a traditional method that uses various effective techniques; energy balancing, healing pulse, Ayurvedic pressure points, etc, and the massage is a sequence of flowing techniques to tone and smooth each area of the face starting from the center of your face and moving outwards and upwards. This is a routine you can invite to your daily skincare ritual, just in a couple of minutes.
The Japanese influences of this method treat the meridians of the face and balance health throughout the body, as well as the energy flow. It improves and cleanses the skin, removes tension and stress from the face, and create balance in the overall energy system. The effects are equivalent with acupuncture and the method is an overall effective method for natural face care. It also helps to release muscle tension in the face, neck, and head and may be a relaxing door to deep relaxation and a feeling of ease. The massage treats both the surface and deeper layers of the face.
Benefits of Natural Face Massage
Increases blood circulation and oxygen flow
Stimulates the nervous system
Stimulates the lymphatic system, transporting toxins away from the skin
Tones, lifts, strengthen and relax face muscles
Repair and balance the condition of the skin
Improves the overall facial structure and skin elasticity
Relaxes the entire body and relieves stress-related symptoms such as headache and tensions
Here’s how to do it in 5 minutes
Start with cleaning your skin from face and down your neck
Apply the chosen oil; Lavender, Chamomile, Frankincense, Tea Tree or Damask Rose. Try your way forward.
Lightly tap over areas of the face with your fingertips and gently massage
Begin by massaging the lymph area, which will help release toxins and prevent new from building up. Start the circulation from the middle of the chins moving outwards and upwards, continue toward the ears, and up into the hairline. Continue massage along the side of the jaw, corners of the mouth, nostrils, and over your cheekbones, and up to the forehead where you can combine up-and-down motion and then go over to circular motion since the forehead is a sensitive area.
Remember to drink plenty of water after the massage to assist the body with hydration and detox.